For those who have access to a TICM doctor with a herbal dispensary, I would highly recommend that your purchase Huang Qi (Astragalus) and Da Zao (Chinese Red Dates).
Make a tea with 2 Da Zao removing the pits, 1 piece Huang Qi and 2 cups of water. Boil until 1 cup of water is left. Strain and enjoy. You can also eat the dates afterwards too.
Benefits of this beautiful tea:
- Boosts immunity
- Relief from seasonal allergies
- Maintains Heart health
- Tonifies energy and Blood
- Reduces stress
- Anti-aging
- Reduces sleep issues
I find drinking from a clay cup really helps in comparison to ceramics.
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