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Writer's pictureJahanara Monaf

Raw honey


Raw honey - remedy of the Sunnah


Raw honey is anti-viral. Add to warm or room temperature water and enjoy.


My personal favourites: Yemeni Sidr and Spanish organic raw honey.


'And thy Lord taught the bee to build its cells in hill, on trees and in (mens) habitations...there emerges from their bellies a drink, varying in colours, in which there is a healing for people. Verily in this is a Sign for those who give thought' Surah An-Nahl.


The Messenger (SAW) said, "There is a cure in three substances, a drink of honey..." - Saheeh Al-Bukhari 5356.

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