Dragon fruit
Dragon fruits are in stores in Australia and it is a must buy cactus plant with its vibrant green and reddish-pink hues indicate that the...
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Jahanara Monaf
2 min read
Memory Organ Connection
Several underlying causes can bring about memory problems. According to Western medicine, forgetfulness can arise from stress,...
Jahanara Monaf
2 min read
Apples
Apples are one of the most special foods according to TICM. Although their nutritional content is quite impressive containing...
Jahanara Monaf
2 min read
Ovarian cysts
Ovarian cysts along with PCOS are becoming more and more common amongst females of all ages. Some females do not even realise they have...
Jahanara Monaf
2 min read
Dates
Dates and coffee combination is my weakness and a very naughty combination as both dates and coffee are hot in nature. If I see these two...
Jahanara Monaf
2 min read
Teeth health
As Muslim, I know that every part of my body is a trust to me and I shall answer for how I treated my body. Our teeth are no different....
Jahanara Monaf
1 min read
Adenomyosis
Adenomyosis is a condition in which the inner lining of the uterus breaks through the muscle wall of the uterus. This condition can cause...
Jahanara Monaf
1 min read
Cauliflower
Have you ever cut cauliflower in half to look at what it resembles? The brain. We are always thinking of the walnut resembling the brain,...
Jahanara Monaf
2 min read
Urinary tract infection in men
Although it is more common in women due to our urethra's being much shorter than men's, which makes bacteria needing to reach only a...
Jahanara Monaf
2 min read
Enoki mushrooms
So I made the claim the meat industry is not ethical and goes against the Sunnah, which I firmly stand by. So what are the best...
Jahanara Monaf
1 min read
Wood ear mushrooms
Wood ear mushroom is also known as black fungus, which is another favourite of mine, which is chewy like overcooked kangaroo meat. You...
Jahanara Monaf
2 min read
Lotus root
Lotus root is the root of the lotus flower. The lotus root is a long, woody object that attaches to the bottom of the pad and can stretch...
Jahanara Monaf
1 min read
Crohn’s
Do's and do not's of Crohn's disease Use the below as a guide to the dos and don'ts to assist in the treatment of Crohn's disease. The...
Jahanara Monaf
4 min read
Face diagnosis
Facial diagnosis is something I use on everyone who walks in. Their face will immediately tell me the type of treatment their body...
Jahanara Monaf
2 min read
Stroke
If you are a stroke patient or a carer for a stroke patient, the following food tips will help with stroke recovery as they promote the...
Jahanara Monaf
1 min read
Shan Zha (Hawthron fruit)
Hawthorn fruit is the botanical name for Shan Zha and is a much loved berry in Chinese Medicine. leaves, berries and flowers of hawthorn...
Jahanara Monaf
1 min read
Lemon peels
In a previous post, I advised why it was important to keep orange/citrus fruits peels. Likewise below is why you should eat and keep...
Jahanara Monaf
2 min read
Restless leg syndrome (RLS)
Without a formal interrogation and actually seeing someone with RLS, I would immediately assume it is a deficiency of the Heart, which is...
Jahanara Monaf
2 min read
Calcium
Dairy (Calcium) So for the Muslims, I have stated that the meat and dairy industry is not ethical, which I firmly stand by. As we all...
Jahanara Monaf
2 min read
Eye health
In this modern age we live in with all the technology that surrounds us, eye health must be given priority. We only have one set of eyes...
Jahanara Monaf
1 min read
Oregano tea
Oregano Tea for IBS Oregano is also known as marjoram in some countries and has been used for centuries, originally by the Greeks, for...
Jahanara Monaf
2 min read
Crohn’s disease
From a western medical point of view, Crohn's is an inflammatory bowel disease. It causes inflammation of the digestive tract, which can...
Jahanara Monaf
2 min read
Premature aging
As we age, it is more common to experience symptoms relating to getting older, the greying and thinning of hair, ringing in ears, low...
Jahanara Monaf
2 min read
Signs of God in milk
Turn your attention, also to the message embodied in the cattle, the milk that Allah has given us from their bellies, a pure delicious,...
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