Traditional Islamic
and Chinese Medicine
Meet Dr Jahanara Monaf
Natural Health Specialist
Dr. TICM, Jahanara is passionate about advocating for natural health practices and interventions to enhance people's well-being.
Her goal is to equip individuals with affordable and safe methods for maintaining and restoring their health, ultimately aiming to contribute to a better world.
By offering a diverse array of traditional and contemporary treatment options, she seeks to provide patients with alternatives to pharmaceuticals and surgery.
Jahanara is driven by the positive impact she has on people's lives and is dedicated to challenging the current healthcare approach in society.
With a gentle demeanour and direct communication style, she upholds the principles of natural medicine that prioritize simplicity.
As a practitioner, she values inclusivity and holds deep respect for individuals from all backgrounds.
How we can help
Herbal Medicine
Herbal medicine has the potential to enhance the body's immunity, manage blood pressure, reduce stress and arthritis discomfort and provide relief for skin rashes and allergies.
Health Diagnosis
Analyzing the tongue, pulse, facial features, body signs, and blood can aid in pinpointing the underlying causes of illnesses and selecting suitable treatments.
Acupuncture
Acupuncture, a fundamental element of traditional Chinese medicine, is primarily employed to alleviate pain. Its application has expanded to encompass promoting general well-being.
Auriculotherapy
Auriculotherapy stimulates the ear to alleviate health conditions. Based on ancient Chinese acupuncture.
Food & Nutrition Therapy
Food and nutrition therapy is beneficial in providing the necessary energy to sustain activity levels and supply essential nutrients for growth and repair, promoting strength and overall health, while also aiding in the prevention of diet-related illnesses like certain types of cancer.
Hijama
Hijama therapy benefits athletes by reducing pain, inflammation, and muscle soreness, improving healing, and enhancing athletic performance. It treats sprains, strains, and tendonitis, aiding in pain reduction and muscle recovery, even for severe injuries like fractures and dislocations.
Mental Health
Therapy for managing stress, anxiety, depression, trauma, and similar conditions.
Dermatology
Treatment with skin conditions such as eczema, psoriasis, acne, and others.
Weight Management
Therapy for the management of body weight, addressing concerns related to weight loss, weight gain, bulimia, etc
Addiction
Substance dependencies such as drug and alcohol abuse, as well as other forms of addiction.
Bowel Disorder
Therapy for Gastrointestinal Conditions: Crohn's disease, ulcerative colitis, irritable bowel syndrome
Women's Health
Management of women's health issues such as irregular menstruation, endometriosis, menopausal symptoms, etc.
Children's Health
Treatment for issues like digestive problems, breathing difficulties, contagious illnesses, sleep disturbances, etc
Pain Management
Management of both acute and chronic pain, including treatment for headaches and migraines.
Musculoskeletal
Therapy for Gastrointestinal Therapy for musculoskeletal problems, sports injuries, frozen shoulders, arthritis and bone-related issues
Detox
Supporting patients undergoing chemotherapy by managing the adverse effects of their treatments
Men's Health
Management of male reproductive health issues including sexual desire, fertility problems, and impotence
Children's Health
Management of seasonal health conditions such as hay fever, allergies, typical colds, influenza, and fevers.
Our Values
Our Purpose
To focus on educating people with natural approaches and techniques for improving health. To enable others to embrace affordable natural methods and beliefs for sustaining and rejuvenating health, with the ultimate aim of leaving the world in a better state than we found it.
Our Promise
Placing the needs of every patient first is our top priority with individualised care. We place great importance on efficiency, honesty, and integrity, cultivating a non-judgmental atmosphere that encourages patients to openly share with confidence in our confidentiality.
Our Commitment
To commit to delivering the best possible care for patients by upholding Islamic principles of respect, compassion, truthfulness, honour, and honesty in every aspect of patient treatment. To strongly advocate for everyone's entitlement to good health.
